@import "https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Inter+Tight:wght@500;600;700;800;900&display=swap";:root{--black:#080808;--white:#f7f7f4;--paper:#ecece7;--line:#bcbcb4;--muted:#777770;--acid:#d9ff43}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--white);color:var(--black);margin:0;font-family:DM Sans,Arial,sans-serif}a{color:inherit;text-decoration:none}.wrap{width:min(1240px,100% - 48px);margin:auto}.section{padding:120px 0}.nav{z-index:3;color:#fff;border-bottom:1px solid #ffffff30;justify-content:space-between;align-items:center;height:92px;display:flex;position:relative}.brand{letter-spacing:0;align-items:center;gap:13px;font:800 16px/1 Inter Tight;display:flex}.brand-copy{flex-direction:column;gap:5px;width:126px;display:flex}.brand-copy>span,.brand-copy small{white-space:nowrap;text-align:justify;text-align-last:justify;width:100%;display:block}.brand-copy small{letter-spacing:.04em;color:#aaa;font:600 8px/1 DM Sans}.brand-mark{background:#000;flex:none;width:120px;height:120px;display:block;position:relative;overflow:hidden}.brand-mark img{object-fit:cover;object-position:center;width:100%;height:100%;display:block}.brand-mark.small{width:43px;height:43px}.nav-links{letter-spacing:.07em;align-items:center;gap:31px;font-size:12px;font-weight:700;display:flex}.nav-links a{position:relative}.nav-links a:after{content:"";background:var(--acid);width:0;height:1px;transition:all .25s;position:absolute;bottom:-7px;left:0}.nav-links a:hover:after{width:100%}.nav-cta{letter-spacing:.08em;border:1px solid #ffffff60;padding:12px 14px;font-size:11px;font-weight:800}.nav-cta span{color:var(--acid);margin-left:12px}.hero{background:var(--black);color:#fff;min-height:900px;position:relative;overflow:hidden}.hero-media{filter:contrast(1.03);background:linear-gradient(90deg,#080808fc 0%,#080808e8 34%,#08080878 57%,#0808082e 82%,#08080861 100%),url(/homepage-hero.webp) 58%/cover no-repeat;position:absolute;inset:0}.hero-grid{z-index:1;grid-template-columns:minmax(0,1fr) 300px;align-items:center;gap:70px;min-height:720px;padding:70px 0 90px;display:grid;position:relative}.hero-copy{max-width:780px}.kicker{letter-spacing:.16em;align-items:center;gap:16px;font-size:11px;font-weight:700;display:flex}.kicker span{border:1px solid;padding:7px 10px}.light{color:#fff}.hero h1,.detail-hero h1{letter-spacing:0;margin:28px 0 35px;font:900 clamp(65px,8vw,122px)/.9 Inter Tight}.hero h1 em{color:var(--acid);font-style:normal}.hero-copy>p{color:#d0d0ca;max-width:650px;font-size:18px;line-height:1.65}.actions{flex-wrap:wrap;align-items:center;gap:28px;margin-top:35px;display:flex}.button{border:1px solid var(--black);letter-spacing:.1em;background:var(--black);color:#fff;justify-content:center;align-items:center;min-height:54px;padding:0 23px;font-size:11px;font-weight:800;transition:all .2s;display:inline-flex}.button:hover{background:var(--acid);color:var(--black);border-color:var(--acid)}.button.inverse{background:var(--white);color:var(--black);border-color:var(--white)}.button.inverse:hover{background:var(--acid);border-color:var(--acid)}.text-link{letter-spacing:.1em;border-bottom:1px solid;padding-bottom:7px;font-size:11px;font-weight:800}.text-link span{color:var(--acid);margin-left:8px}.founder-video{aspect-ratio:9/16;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:linear-gradient(#0808084d,#080808e6),radial-gradient(circle at 70% 20%,#d9ff432e,#0000 34%);border:1px solid #fff5;border-radius:22px;flex-direction:column;justify-content:space-between;place-self:center end;width:300px;padding:18px;display:flex;box-shadow:0 24px 70px #0008}.founder-video-top{letter-spacing:.13em;color:#d0d0ca;justify-content:space-between;font-size:8px;font-weight:800;display:flex}.founder-video-top b{color:var(--acid);font-weight:700}.founder-video-center{flex-direction:column;align-items:center;gap:14px;display:flex}.founder-video-center button{background:var(--acid);width:72px;height:72px;color:var(--black);opacity:1;border:1px solid #fff;border-radius:50%;place-items:center;padding:0;font-size:22px;display:grid}.founder-video-center button span{margin-left:4px}.founder-video-center small{letter-spacing:.14em;color:#aaa;font-size:8px;font-weight:800}.founder-video-copy>span{letter-spacing:.14em;color:var(--acid);font-size:9px;font-weight:800}.founder-video-copy strong{margin:13px 0;font:800 27px/1.02 Inter Tight;display:block}.founder-video-copy small{color:#aaa;font-size:11px;line-height:1.5;display:block}.ticker{z-index:1;white-space:nowrap;border-top:1px solid #ffffff30;align-items:center;gap:70px;height:88px;display:flex;position:relative;overflow:hidden}.ticker span{letter-spacing:.05em;font:800 18px Inter Tight}.ticker span:before{content:"F3";border:1px solid var(--acid);width:32px;height:32px;color:var(--acid);place-items:center;margin:0 30px;font-size:10px;display:inline-grid}.split-head{grid-template-columns:.32fr 1.68fr;gap:60px;display:grid}.section-number{letter-spacing:.15em;color:var(--muted);font-size:10px;font-weight:700}h2,h3{letter-spacing:0;margin:0;font-family:Inter Tight;line-height:1}.statement h2,.framework h2,.future h2,.parent-copy h2{font-size:clamp(48px,6.2vw,86px)}.highlight{color:var(--black);background:linear-gradient(var(--acid),var(--acid)) center/100% 78% no-repeat;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding:0 .08em}.two-col-copy{grid-template-columns:1fr 1fr;gap:70px;max-width:850px;margin:55px 0 60px;display:grid}.two-col-copy p,.lede,.parent-copy>p{color:#55554f;font-size:18px;line-height:1.7}.belief{border-top:1px solid var(--line);border-bottom:1px solid var(--line);letter-spacing:.04em;justify-content:space-between;padding:24px 0;font:700 14px Inter Tight;display:flex}.belief strong{background:var(--acid);padding:3px 7px}.dark-section{background:var(--black);color:#fff}.section-top{justify-content:space-between;align-items:flex-start;margin-bottom:80px;display:flex}.dark-section .section-number{color:#888}.section-top>p{color:#9a9a94;max-width:360px;margin:0;font-size:15px;line-height:1.6}.system h2{margin-bottom:70px;font-size:clamp(66px,10vw,144px);line-height:1.08}.system h2 span{color:var(--black);background:linear-gradient(var(--acid),var(--acid)) center/100% 72% no-repeat;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding:0 .08em}.pillar-grid{border-top:1px solid #3c3c3a;border-left:1px solid #3c3c3a;grid-template-columns:repeat(3,1fr);display:grid}.pillar{border-bottom:1px solid #3c3c3a;border-right:1px solid #3c3c3a;flex-direction:column;min-height:320px;padding:28px;display:flex}.pillar>div{color:#888;justify-content:space-between;font-size:10px;display:flex}.pillar i{border:1px solid #555;padding:4px;font-style:normal}.pillar h3{margin:auto 0 20px;font-size:48px}.pillar p{color:#aaa;max-width:300px;font-size:14px;line-height:1.65}.system-note{grid-template-columns:.7fr 1.3fr auto;align-items:start;gap:50px;padding-top:40px;display:grid}.system-note p{margin:0;font-size:17px;line-height:1.6}.framework{background:var(--paper)}.lede{max-width:760px;margin-top:35px}.year-grid{border-top:1px solid var(--black);margin-top:80px}.year{border-bottom:1px solid var(--line);grid-template-columns:.32fr 1.68fr;min-height:290px;transition:background .2s;display:grid}.year.focus{background:linear-gradient(90deg,#d9ff4321,#d9ff4306 58%,#0000)}.age-label{letter-spacing:.15em;padding:30px 24px 24px 0;font-size:11px;font-weight:700}.age-label>span{display:block}.age-label strong{letter-spacing:-.08em;font:900 100px/.9 Inter Tight;display:block}.age-label strong.range{letter-spacing:-.04em;font-size:72px}.age-label em{letter-spacing:.12em;margin-top:18px;font-size:10px;font-style:normal;line-height:1.35;display:inline-block}.year.focus .age-label em{background:var(--acid);color:var(--black);padding:5px 7px}.year-body{border-left:1px solid var(--line);grid-template-columns:60px .8fr 1.2fr;align-items:center;gap:20px;padding:35px;display:grid}.year-body>span{color:var(--muted);font-size:10px}.year-body h3{font-size:58px}.year-body p{max-width:500px;font-size:17px;line-height:1.6}.age-note{color:var(--muted);letter-spacing:.02em;margin:24px 0 0;font-size:13px}.parent-section{padding:0}.parent-grid{grid-template-columns:1fr 1fr;width:100%;max-width:none;display:grid}.parent-image{filter:grayscale();background:url(/f3-foundation-hero.png) 68%/cover no-repeat;min-height:850px}.parent-copy{flex-direction:column;justify-content:center;padding:100px max(42px,8vw);display:flex}.parent-copy h2{margin:40px 0;font-size:clamp(46px,5.3vw,75px)}.not-goal{border-top:1px solid var(--line);margin:38px 0}.not-goal span{letter-spacing:.16em;color:var(--muted);margin-top:22px;font-size:9px;display:block}.not-goal p{margin:8px 0;font:700 19px/1.4 Inter Tight}.parent-copy .button{align-self:flex-start}.future{background:var(--acid)}.future .section-number,.future .section-top>p{color:#222}.future-grid{grid-template-columns:1fr 1fr;gap:70px;display:grid}.future h2{font-size:clamp(54px,6vw,88px)}.future-list{border-top:1px solid var(--black)}.future-list>div{border-bottom:1px solid #6d7e23;grid-template-columns:40px 1fr auto;gap:15px;padding:18px 0;font-size:14px;font-weight:600;display:grid}.future-list span,.future-list em{letter-spacing:.12em;font-size:9px;font-style:normal}.future-list em{border:1px solid #000;padding:4px 6px}.closing{background:var(--black);color:#fff;padding:120px 0}.closing-inner{grid-template-columns:.3fr 1.7fr;gap:70px;display:grid}.closing h2{margin-bottom:50px;font-size:clamp(50px,7vw,98px)}.footer{background:var(--black);color:#fff;border-top:1px solid #333;padding:55px 0 28px}.footer-main{grid-template-columns:1fr 1fr 1fr;align-items:start;display:grid}.footer-main>p{margin:0;font:700 16px Inter Tight}.footer-links{grid-template-columns:1fr 1fr;gap:14px;font-size:12px;display:grid}.footer-fine{letter-spacing:.12em;color:#888;border-top:1px solid #333;justify-content:space-between;margin-top:55px;padding-top:24px;font-size:9px;display:flex}.detail-hero{background:var(--black);color:#fff}.detail-grid{grid-template-columns:1.45fr .55fr;align-items:center;gap:80px;min-height:650px;padding:80px 0;display:grid}.detail-hero h1{font-size:clamp(62px,7.4vw,112px)}.detail-side{align-self:end;padding-bottom:80px}.detail-side .brand-mark{color:var(--acid);margin-bottom:35px}.detail-side p{color:#aaa;margin:0 0 35px;font-size:18px;line-height:1.7}.detail-list .wrap{border-top:1px solid var(--black)}.detail-list article{border-bottom:1px solid var(--line);grid-template-columns:80px 1fr 1fr;align-items:center;gap:30px;padding:42px 0;display:grid}.detail-list article>span{color:var(--muted);font-size:10px}.detail-list h2{font-size:clamp(32px,4vw,56px)}.detail-list p{color:#555;margin:0;font-size:17px;line-height:1.6}.detail-belief{background:var(--acid);padding:105px 0}.detail-belief span{letter-spacing:.15em;font-size:10px}.detail-belief h2{margin:25px 0 45px;font-size:clamp(55px,7vw,100px)}.detail-belief .button.inverse{background:var(--black);color:#fff;border-color:var(--black)}@media (max-width:850px){.wrap{width:min(100% - 30px,1240px)}.section{padding:78px 0}.nav{height:76px}.nav-links,.brand-copy small{display:none}.nav-cta{font-size:9px}.hero{min-height:760px}.hero-media{background:linear-gradient(#0808082e,#080808bd 45%,#080808 78%),url(/homepage-hero.webp) 70% 0/auto 52% no-repeat}.hero-grid{grid-template-columns:1fr;gap:46px;min-height:0;padding:300px 0 55px;display:grid}.hero h1{font-size:clamp(56px,16vw,82px)}.hero-copy>p{font-size:16px}.founder-video{aspect-ratio:9/14;justify-self:start;width:min(100%,300px)}.ticker{height:70px}.split-head,.parent-grid,.future-grid,.closing-inner,.detail-grid{grid-template-columns:1fr}.split-head{gap:38px}.two-col-copy{grid-template-columns:1fr;gap:8px;margin:35px 0}.belief{flex-direction:column;align-items:flex-start;gap:15px}.section-top{margin-bottom:55px;display:block}.section-top>p{margin-top:20px}.pillar-grid{grid-template-columns:1fr}.pillar{min-height:240px}.system-note{grid-template-columns:1fr;gap:25px}.year-grid{margin-top:55px}.year{grid-template-columns:1fr;min-height:0;padding:0 0 34px}.age-label{padding:28px 24px 22px}.age-label strong.range{letter-spacing:-.03em;font-size:52px}.age-label em{margin-top:12px;font-size:11px}.year-body{border-left:0;border-top:1px solid var(--line);grid-template-columns:1fr;padding:28px 24px 0}.year-body>span{display:none}.year-body h3{font-size:42px}.year-body p{max-width:none;font-size:16px}.year.focus{background:linear-gradient(#d9ff4324,#d9ff4306 72%,#0000)}.parent-image{min-height:470px}.parent-copy{padding:70px 25px}.future-grid{gap:45px}.footer-main{grid-template-columns:1fr;gap:35px}.footer-fine{align-items:flex-end;gap:20px}.detail-grid{padding:80px 0}.detail-side{padding-bottom:20px}.detail-side .brand-mark{width:88px;height:88px}.detail-list article{grid-template-columns:35px 1fr;padding:32px 0}.detail-list article p{grid-column:2}.closing-inner>.brand-mark{width:80px;height:80px}.hero .kicker{flex-direction:column;align-items:flex-start;gap:10px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}.curriculum-hero,.course-hero,.lesson-hero{background:var(--black);color:#fff}.curriculum-hero-grid{grid-template-columns:1.05fr .95fr;align-items:center;gap:64px;min-height:720px;padding:64px 0 80px;display:grid}.curriculum-hero h1{margin:30px 0;font:900 clamp(60px,6.8vw,104px)/.9 Inter Tight}.curriculum-hero h1 em{color:var(--acid);font-style:normal}.curriculum-hero-grid>div>p{color:#bbb;max-width:650px;margin:0 0 36px;font-size:18px;line-height:1.65}.curriculum-hero-image{background:linear-gradient(#0000 38%,#080808eb 100%),url(/f3-foundation-hero.png) 66%/cover no-repeat;border:1px solid #3b3b38;align-items:flex-end;min-height:520px;display:flex;align-self:center!important;margin:0!important;padding:0!important}.curriculum-hero-image>div{max-width:430px;padding:28px}.curriculum-hero-image span,.course-hero aside span{letter-spacing:.15em;color:var(--acid);font-size:10px;font-weight:800}.curriculum-hero-image p,.course-hero aside p{color:#d4d4cf;margin:12px 0 0;font-size:15px;line-height:1.65}.curriculum-main,.course-main,.lesson-detail-main{overflow:hidden}.curriculum-intro{background:var(--paper)}.curriculum-intro-grid{grid-template-columns:1.35fr .65fr;align-items:end;gap:80px;display:grid}.curriculum-intro h2,.curriculum-section-head h2{margin:28px 0 0;font:900 clamp(48px,6vw,86px)/.94 Inter Tight}.curriculum-intro-grid>p{color:#555;margin:0;font-size:18px;line-height:1.7}.principle-strip{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(5,1fr);margin-top:75px;display:grid}.principle-strip article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);flex-direction:column;min-height:230px;padding:25px;display:flex}.principle-strip article>span{color:var(--muted);font-size:10px}.principle-strip h3{margin:auto 0 15px;font-size:21px;line-height:1.05}.principle-strip p{color:#5d5d57;margin:0;font-size:13px;line-height:1.55}.skill-area-section{background:var(--white)}.curriculum-section-head{max-width:900px;margin-bottom:65px}.curriculum-section-head>span{letter-spacing:.15em;color:var(--muted);font-size:10px;font-weight:800}.curriculum-section-head>p{color:#5b5b55;max-width:700px;margin:26px 0 0;font-size:17px;line-height:1.65}.skill-card-grid{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.skill-card{border-right:1px solid var(--line);border-bottom:1px solid var(--line);grid-template-rows:auto 132px 76px auto;gap:18px;min-width:0;min-height:390px;padding:28px;transition:all .2s;display:grid}.skill-card:hover{background:var(--acid)}.skill-card-top{letter-spacing:.12em;color:var(--muted);justify-content:space-between;font-size:10px;font-weight:700;display:flex}.skill-card h3{overflow-wrap:normal;align-self:end;max-width:100%;font-size:clamp(32px,3vw,46px);line-height:.92}.skill-card>p{color:#555;align-self:start;max-width:340px;margin:0;font-size:15px;line-height:1.6}.skill-card>a{border-top:1px solid var(--line);letter-spacing:.1em;justify-content:space-between;align-self:end;padding-top:18px;font-size:11px;font-weight:800;display:flex}.curriculum-method{background:var(--acid);padding:110px 0}.method-callout>span{letter-spacing:.15em;font-size:10px;font-weight:800}.method-callout h2{margin:26px 0 38px;font:900 clamp(50px,7vw,100px)/.92 Inter Tight}.method-callout p{max-width:720px;font-size:18px;line-height:1.7}.crumbs{letter-spacing:.12em;color:#8d8d86;flex-wrap:wrap;gap:9px;padding-top:32px;font-size:9px;font-weight:700;display:flex}.crumbs span{gap:9px;display:flex}.crumbs b{font-weight:400}.crumbs em{color:#fff;font-style:normal}.course-hero{position:relative;overflow:hidden}.course-hero-content{z-index:2;position:relative}.course-hero-media{z-index:0;background-position:50%;background-repeat:no-repeat;background-size:cover;position:absolute;inset:0}.course-hero--image:after{content:"";z-index:1;background:linear-gradient(90deg,#080808fc 0%,#080808f0 34%,#0808089e 53%,#0808081a 78%,#0808082e 100%);position:absolute;inset:0}.course-hero--image .nav{z-index:3;position:relative}.course-hero-grid{grid-template-columns:1.25fr .75fr;align-items:center;gap:90px;min-height:610px;padding:70px 0 90px;display:grid}.course-hero-grid.has-background{max-width:720px;min-height:690px;padding:86px 0 110px;display:flex}.course-hero h1,.lesson-hero h1{margin:28px 0;font:900 clamp(62px,8vw,116px)/.9 Inter Tight}.course-hero-grid>div>p{color:#bbb;max-width:760px;margin-bottom:35px;font-size:18px;line-height:1.7}.course-hero aside{border-left:1px solid #3d3d39}.course-hero aside>div{border-bottom:1px solid #3d3d39;padding:28px 0 28px 35px}.course-overview{background:var(--paper)}.overview-grid{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(4,1fr);display:grid}.overview-grid article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-height:210px;padding:28px}.overview-grid article>span,.lesson-summary aside>span{letter-spacing:.14em;color:var(--muted);font-size:9px;font-weight:800}.overview-grid p{margin:38px 0 0;font-size:15px;line-height:1.6}.equipment-tags{flex-wrap:wrap;gap:7px;margin-top:18px;display:flex}.equipment-tags span{border:1px solid var(--line);letter-spacing:.06em;background:#ffffff70;padding:6px 8px;font-size:9px;font-weight:700}.course-highlights{background:var(--black);color:#fff}.course-highlights-head{justify-content:space-between;align-items:flex-end;gap:40px;margin-bottom:44px;display:flex}.course-highlights-head>div>span{letter-spacing:.15em;color:#85857f;font-size:10px;font-weight:800}.course-highlights-head h2{margin:20px 0 0;font:900 clamp(48px,6vw,82px)/.94 Inter Tight}.course-highlights-head>a{letter-spacing:.1em;white-space:nowrap;border-bottom:1px solid #777;padding-bottom:8px;font-size:11px;font-weight:800}.course-highlights-head>a span{color:var(--acid);margin-left:8px}.course-highlight-grid{gap:16px;display:grid}.course-highlight-grid.count-4{grid-template-columns:repeat(4,minmax(0,1fr))}.course-highlight-grid.count-3{grid-template-columns:repeat(3,minmax(0,1fr))}.course-highlight-card{background:#151514;border:1px solid #353532;min-width:0;transition:transform .2s,border-color .2s}:is(.course-highlight-card:hover,.course-highlight-card:focus-visible){border-color:var(--acid);outline:none;transform:translateY(-4px)}.course-highlight-visual{aspect-ratio:4/5;background:radial-gradient(circle at 70% 24%,#343431 0%,#1a1a18 42%,#0d0d0c 75%);justify-content:center;align-items:center;padding:18px;display:flex;position:relative;overflow:hidden}.course-highlight-visual:before,.course-highlight-visual:after{content:"";border:1px solid #ffffff10;border-radius:50%;position:absolute}.course-highlight-visual:before{aspect-ratio:1;width:82%}.course-highlight-visual:after{aspect-ratio:1;width:42%}.course-highlight-number{background:var(--acid);width:38px;height:38px;color:var(--black);z-index:2;border-radius:50%;place-items:center;font:800 14px Inter Tight;display:grid;position:absolute;top:16px;left:16px}.course-highlight-placeholder{text-align:center;letter-spacing:.15em;color:#777;z-index:1;font-size:9px;line-height:1.45}.course-highlight-visual>b{color:#666;font:900 13px Inter Tight;position:absolute;top:18px;right:17px}.course-highlight-copy{flex-direction:column;min-height:155px;padding:21px;display:flex}.course-highlight-copy>span,.course-highlight-copy>b{letter-spacing:.12em;color:#85857f;font-size:9px;font-weight:800}.course-highlight-copy h3{text-transform:none;margin:18px 0 24px;font-size:clamp(24px,2.2vw,34px);line-height:1.02}.course-highlight-copy>b{border-top:1px solid #353532;margin-top:auto;padding-top:15px}.course-highlight-copy>b span{float:right;color:var(--acid)}.lesson-groups{background:#f7f7f4}.accordion-list{border-top:1px solid var(--black)}.accordion-list details{border-bottom:1px solid var(--line)}.accordion-list summary{cursor:pointer;grid-template-columns:150px 1fr auto 28px;align-items:center;gap:25px;min-height:112px;padding:20px;list-style:none;display:grid}.accordion-list summary::-webkit-details-marker{display:none}.accordion-list summary>span,.accordion-list summary>b{letter-spacing:.12em;color:var(--muted);font-size:9px}.accordion-list summary h3{font-size:clamp(30px,4vw,48px)}.accordion-list summary i{font:400 25px/1 DM Sans;transition:all .2s}.accordion-list details[open] summary{background:var(--acid)}.accordion-list details[open] summary i{transform:rotate(45deg)}.accordion-list details>div{background:#eeeae5;padding:16px 20px 30px}.lesson-row{background:#fff;grid-template-columns:230px 1fr 90px;align-items:center;gap:28px;margin-top:10px;padding:16px;display:grid}.lesson-thumb{aspect-ratio:16/9;color:#fff;background:linear-gradient(135deg,#1a1a19,#080808);grid-template-rows:auto 1fr auto;grid-template-columns:1fr auto;padding:13px;display:grid}.lesson-thumb>span,.lesson-thumb>small{letter-spacing:.1em;color:#aaa;font-size:8px}.lesson-thumb>b{color:var(--acid);font:900 28px Inter Tight}.lesson-thumb>small{grid-column:1/3;align-self:end}.lesson-copy h3{margin:9px 0;font-size:25px}.lesson-copy>p{color:#555;margin:0;font-size:14px;line-height:1.55}.lesson-meta{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.lesson-meta>span{letter-spacing:.11em;border:1px solid var(--line);padding:4px 6px;font-size:8px;font-weight:800}.status-pill.coming-soon{background:#e8e8e3}.status-pill.pending-confirmation{background:#ffe0a6;border-color:#d99a2b}.lesson-open{letter-spacing:.1em;text-align:right;font-size:10px;font-weight:800}.lesson-open span{color:#789300;margin-left:8px}.related-skills{padding:110px 0}.related-grid{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(3,1fr);display:grid}.related-grid>a{border-right:1px solid var(--line);border-bottom:1px solid var(--line);flex-direction:column;min-height:260px;padding:26px;display:flex}.related-grid>a>span{color:var(--muted);font-size:10px}.related-grid h3{margin:auto 0 14px;font-size:34px}.related-grid p{color:#555;font-size:14px;line-height:1.55}.related-grid b{letter-spacing:.1em;font-size:9px}.curriculum-back{letter-spacing:.1em;border-bottom:1px solid;margin-top:32px;font-size:10px;font-weight:800;display:inline-block}.lesson-hero .crumbs{padding-bottom:50px}.lesson-hero-grid{grid-template-columns:1.2fr .8fr;align-items:center;gap:90px;padding:30px 0 100px;display:grid}.lesson-hero-grid>div:first-child>p{color:#bbb;max-width:720px;font-size:18px;line-height:1.65}.lesson-video-placeholder{background:radial-gradient(circle at 80% 20%,#30302d,#111 55%);border:1px solid #3c3c38;flex-direction:column;justify-content:space-between;min-height:360px;padding:34px;display:flex}.lesson-video-placeholder>span{letter-spacing:.14em;color:var(--acid);font-size:9px}.lesson-video-placeholder>b{font:900 64px/.85 Inter Tight}.lesson-video-placeholder>p{color:#888;max-width:270px;font-size:12px;line-height:1.5}.lesson-summary{background:var(--paper)}.lesson-summary-grid{grid-template-columns:1.35fr .65fr;gap:90px;display:grid}.lesson-summary h2{margin:28px 0;font-size:clamp(38px,5vw,68px);line-height:1.02}.lesson-summary aside{border-left:1px solid var(--line);padding-left:40px}.lesson-summary aside p{margin:20px 0;font-size:17px;line-height:1.7}.lesson-summary blockquote{background:var(--acid);margin:35px 0 0;padding:22px;font:700 20px/1.4 Inter Tight}.lesson-plan{background:#f7f7f4}.lesson-field-grid{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(2,1fr);display:grid}.lesson-field-grid article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-height:180px;padding:28px}.lesson-field-grid article>span{letter-spacing:.14em;color:var(--muted);font-size:9px;font-weight:800}.lesson-field-grid article>p{margin:32px 0 0;font-size:16px;line-height:1.65}.lesson-field-grid .field-pending p{color:#909089;font-style:italic}.related-lessons{background:var(--black);color:#fff}.related-lessons .curriculum-section-head>p{color:#aaa}.related-lessons .wrap>div:last-child{border-top:1px solid #3d3d3a;border-left:1px solid #3d3d3a;grid-template-columns:repeat(3,1fr);display:grid}.related-lessons a{border-bottom:1px solid #3d3d3a;border-right:1px solid #3d3d3a;flex-direction:column;min-height:230px;padding:28px;display:flex}.related-lessons a>span,.related-lessons a>b{letter-spacing:.11em;color:#aaa;font-size:9px}.related-lessons h3{margin:auto 0 24px;font-size:32px}.related-lessons a>b{color:var(--acid)}.equipment-shop{background:var(--paper)}.equipment-shop-head{grid-template-columns:1.2fr .8fr;align-items:end;gap:90px;margin-bottom:64px;display:grid}.equipment-shop-head>div>span{letter-spacing:.15em;color:var(--muted);font-size:10px;font-weight:800}.equipment-shop-head h2{margin:25px 0 0;font:900 clamp(48px,6vw,82px)/.94 Inter Tight}.equipment-shop-head p{color:#555;margin:0 0 26px;font-size:16px;line-height:1.65}.equipment-product-grid{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(4,minmax(0,1fr));display:grid}.equipment-product-grid article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--white);min-width:0}.equipment-product-visual{aspect-ratio:1;color:#fff;background:radial-gradient(circle at 68% 28%,#353532,#111 62%);justify-content:space-between;align-items:flex-start;padding:22px;display:flex}.equipment-product-visual span{color:var(--acid);font:800 13px Inter Tight}.equipment-product-visual b{letter-spacing:.12em;color:#888;font-size:10px}.equipment-product-copy{padding:24px}.equipment-product-copy>span,.equipment-product-copy>b{letter-spacing:.12em;color:var(--muted);font-size:8px;font-weight:800}.equipment-product-copy h3{text-transform:uppercase;margin:26px 0 14px;font-size:28px;line-height:1.02}.equipment-product-copy p{color:#555;min-height:62px;font-size:13px;line-height:1.55}.equipment-product-copy>b{border-top:1px solid var(--line);margin-top:22px;padding-top:16px;display:block}.curriculum-hero h1,.course-hero h1,.curriculum-intro h2,.curriculum-section-head h2,.method-callout h2,.skill-card h3,.related-grid h3{text-transform:uppercase}.lesson-hero h1,.accordion-list summary h3,.lesson-copy h3,.lesson-summary h2,.related-lessons h3,.principle-strip h3{text-transform:none}@media (max-width:850px){.curriculum-hero-grid,.curriculum-intro-grid,.course-hero-grid,.lesson-hero-grid,.lesson-summary-grid{grid-template-columns:1fr;gap:42px}.curriculum-hero-grid{min-height:700px;padding:80px 0 55px}.curriculum-hero h1{font-size:clamp(50px,14vw,74px)}.curriculum-hero-image{min-height:380px}.curriculum-hero-image>div{padding:22px}.principle-strip{grid-template-columns:1fr}.principle-strip article{min-height:150px}.skill-card-grid,.overview-grid,.related-grid,.lesson-field-grid,.related-lessons .wrap>div:last-child{grid-template-columns:1fr}.skill-card{grid-template-rows:auto auto auto auto;min-height:0;padding:24px}.skill-card h3{min-height:0;margin-top:54px;font-size:42px}.skill-card>p{min-height:0}.curriculum-method{padding:78px 0}.method-callout h2{font-size:clamp(48px,13vw,72px)}.crumbs{padding-top:20px}.course-hero-grid,.course-hero-grid.has-background{grid-template-columns:1fr;min-height:0;padding:65px 0}.course-hero-grid.has-background{align-items:flex-end;min-height:680px;padding-top:260px;display:flex}.course-hero--image:after{background:linear-gradient(#08080833 0%,#08080840 28%,#080808e6 58%,#080808fc 100%)}.course-hero--image .course-hero-media{background-position:64% 0}.course-hero h1,.lesson-hero h1{font-size:clamp(52px,14vw,78px)}.course-hero aside{border-top:1px solid #3d3d39;border-left:0}.course-hero aside>div{padding-left:0}.course-highlights-head{flex-direction:column;align-items:flex-start;margin-bottom:32px}.course-highlight-grid.count-4,.course-highlight-grid.count-3{grid-template-columns:repeat(2,minmax(0,1fr))}.course-highlight-copy{min-height:145px;padding:18px}.course-highlight-copy h3{font-size:26px}.accordion-list summary{grid-template-columns:1fr auto;gap:10px;min-height:100px;padding:18px 12px}.accordion-list summary>span,.accordion-list summary h3{grid-column:1}.accordion-list summary>b{display:none}.accordion-list summary i{grid-area:1/2/3}.accordion-list details>div{padding:8px 8px 22px}.lesson-row{grid-template-columns:1fr;gap:16px;padding:12px}.lesson-thumb{width:100%}.lesson-open{text-align:left;border-top:1px solid var(--line);justify-content:space-between;align-items:center;min-height:44px;padding-top:10px;display:flex}.related-skills{padding:78px 0}.lesson-hero .crumbs{padding-bottom:24px}.lesson-hero-grid{padding:20px 0 70px}.lesson-video-placeholder{min-height:280px}.lesson-video-placeholder>b{font-size:52px}.lesson-summary aside{border-left:0;border-top:1px solid var(--line);padding:30px 0 0}.lesson-field-grid article{min-height:150px}.equipment-shop-head{grid-template-columns:1fr;gap:28px}.equipment-product-grid{grid-template-columns:1fr 1fr}}@media (max-width:560px){.course-highlight-grid.count-4,.course-highlight-grid.count-3{grid-template-columns:1fr}.course-highlight-visual{aspect-ratio:16/11}.course-highlight-copy{min-height:0}.equipment-product-grid{grid-template-columns:1fr}.equipment-product-visual{aspect-ratio:16/10}.equipment-product-copy p{min-height:0}}.home-training-card{border-radius:16px;overflow:hidden}.home-training{background:var(--white)}.home-training-head{grid-template-columns:1.4fr .6fr;align-items:end;gap:70px;margin-bottom:68px;display:grid}.home-training-head h2{font-size:clamp(52px,6.3vw,90px);line-height:.94}.home-training-head>div>p{color:#555;margin:0 0 30px;font-size:17px;line-height:1.65}.home-training-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.home-training-card{background:var(--black);color:#fff;border:1px solid #2e2e2b;min-width:0;transition:transform .2s,border-color .2s}:is(.home-training-card:hover,.home-training-card:focus-visible){border-color:var(--acid);outline:none;transform:translateY(-5px)}.home-training-image{aspect-ratio:4/3;background-position:50%;background-size:cover;position:relative}.home-training-image:after{content:"";background:linear-gradient(#0000 40%,#080808d1 100%);position:absolute;inset:0}.home-training-image>span{z-index:1;background:var(--acid);width:39px;height:39px;color:var(--black);border-radius:50%;place-items:center;font:800 14px Inter Tight;display:grid;position:absolute;top:18px;left:18px}.home-training-copy{flex-direction:column;min-height:150px;padding:22px;display:flex}.home-training-copy small,.home-training-copy b{letter-spacing:.12em;color:#888;font-size:9px;font-weight:800}.home-training-copy h3{text-transform:uppercase;margin:15px 0 25px;font-size:clamp(30px,3.2vw,46px);line-height:.95}.home-training-copy>b{border-top:1px solid #333;margin-top:auto;padding-top:15px}.home-training-copy>b span{float:right;color:var(--acid)}.home-section-head{max-width:980px}.home-section-head h2{font-size:clamp(48px,6.2vw,86px)}.future-intro{margin:0 0 70px;font-size:15px;line-height:1.6}@media (max-width:850px){.home-training-head{grid-template-columns:1fr;gap:28px}.home-training-grid{grid-template-columns:1fr 1fr}.home-training-copy{min-height:135px}.home-training-copy h3{font-size:34px}.future-intro{margin-bottom:45px}}@media (max-width:560px){.home-training-grid{grid-template-columns:1fr}.home-training-image{aspect-ratio:16/10}.home-training-copy{min-height:0}}.hero-grid{grid-template-columns:minmax(0,1fr) 340px}.founder-video{background-color:#10100f;width:340px}@media (max-width:850px){.hero-grid{grid-template-columns:1fr}.founder-video{width:min(100%,330px)}}.philosophy-ticker{display:block}.ticker-track{align-items:center;width:max-content;height:100%;animation:52s linear infinite philosophy-scroll;display:flex}.ticker-group{align-items:center;gap:58px;padding-right:58px;display:flex}.philosophy-item{align-items:center;gap:13px;display:flex}.philosophy-item b{letter-spacing:.06em;font:800 20px/1 Inter Tight}.philosophy-item small{letter-spacing:.14em;color:#aaa;font:700 9px/1 DM Sans}.philosophy-ticker .philosophy-item:before{margin:0 2px 0 0}.philosophy-ticker:before,.philosophy-ticker:after{content:"";z-index:2;pointer-events:none;width:90px;position:absolute;top:0;bottom:0}.philosophy-ticker:before{background:linear-gradient(90deg,#080808,#0000);left:0}.philosophy-ticker:after{background:linear-gradient(270deg,#080808,#0000);right:0}@keyframes philosophy-scroll{to{transform:translate(-50%)}}@media (max-width:850px){.ticker-group{gap:38px;padding-right:38px}.philosophy-item b{font-size:17px}.philosophy-ticker:before,.philosophy-ticker:after{width:36px}}@media (prefers-reduced-motion:reduce){.ticker-track{animation:none;transform:none}}.curriculum-hero{position:relative;overflow:hidden}.curriculum-hero-media{z-index:0;background:url(/online-training-hero.webp) 64%/cover no-repeat;position:absolute;inset:0}.curriculum-hero:after{content:"";z-index:1;background:linear-gradient(90deg,#080808fc 0%,#080808f0 34%,#0808089e 54%,#08080824 80%,#08080847 100%);position:absolute;inset:0}.curriculum-hero .nav{z-index:3;position:relative}.curriculum-hero-grid{z-index:2;align-items:center;min-height:690px;padding:86px 0 110px;display:flex;position:relative}.curriculum-hero-grid>div{max-width:760px}@media (max-width:850px){.curriculum-hero-media{background-position:62%}.curriculum-hero:after{background:linear-gradient(#08080857,#080808c7 48%,#080808 88%)}.curriculum-hero-grid{min-height:700px;padding:270px 0 70px}.hero-media{background:linear-gradient(#08080894 0%,#08080899 28%,#080808bd 50%,#080808f2 68%,#080808 80%),url(/homepage-hero.webp) 70% 0/cover no-repeat}.hero-grid{gap:28px;padding:48px 0 44px}.hero h1{margin:22px 0 26px}.hero-copy>p{line-height:1.58}.actions{gap:20px;margin-top:28px}.founder-video{aspect-ratio:4/5;justify-self:stretch;width:100%;max-width:380px}}.about-hero{background:var(--black);color:#fff;min-height:760px;position:relative;overflow:hidden}.about-hero-media{background:url(/about-trey-cardinals.webp) 50%/cover no-repeat;position:absolute;inset:0}.about-hero:after{content:"";background:linear-gradient(90deg,#080808fa 0%,#080808e6 34%,#08080873 58%,#08080814 82%,#08080838 100%);position:absolute;inset:0}.about-hero .nav,.about-hero-content{z-index:2;position:relative}.about-hero-content{flex-direction:column;justify-content:center;align-items:flex-start;min-height:668px;padding:70px 0;display:flex}.about-hero h1{margin:30px 0;font:900 clamp(68px,8.4vw,128px)/.86 Inter Tight}.about-hero h1 em{color:var(--acid);font-style:normal}.about-hero-content>p{color:#d0d0ca;max-width:580px;margin:0;font-size:18px;line-height:1.65}.about-split{grid-template-columns:1.15fr .85fr;align-items:start;gap:100px;display:grid}.about-split h2{margin:28px 0 0;font:900 clamp(48px,5.8vw,86px)/.92 Inter Tight}.about-copy{padding-top:40px}.about-copy p{color:#555;margin:0 0 24px;font-size:17px;line-height:1.75}.about-stat-row{border-top:1px solid var(--black);border-left:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-top:85px;display:grid}.about-stat-row>div{border-right:1px solid var(--line);border-bottom:1px solid var(--line);flex-direction:column;justify-content:space-between;min-height:180px;padding:28px;display:flex}.about-stat-row strong{font:900 clamp(52px,6vw,82px)/1 Inter Tight}.about-stat-row span{letter-spacing:.13em;color:var(--muted);font-size:9px;font-weight:800}.about-versus .about-split h2 span,.about-multisport h2 span{color:var(--acid)}.about-versus .about-copy p,.about-multisport .about-copy p{color:#aaa}.about-versus .text-link{margin-top:10px;display:inline-block}.about-mentor-rail{border-top:1px solid #333;border-bottom:1px solid #333;margin-top:85px;overflow:hidden}.about-mentor-rail>div{align-items:center;width:max-content;animation:60s linear infinite about-rail;display:flex}.about-mentor-rail span{letter-spacing:.05em;white-space:nowrap;align-items:center;height:74px;font:800 15px Inter Tight;display:flex}.about-mentor-rail span:after{content:"F3";border:1px solid var(--acid);width:28px;height:28px;color:var(--acid);place-items:center;margin:0 34px;font:700 8px DM Sans;display:grid}@keyframes about-rail{to{transform:translate(-50%)}}.about-fatherhood{background:var(--paper)}.about-beliefs{background:var(--acid)}.about-beliefs>div>h2{margin:28px 0 70px;font:900 clamp(58px,8vw,112px)/.88 Inter Tight}.about-beliefs>div>h2 span{background:var(--black);color:#fff;padding:0 .08em}.about-belief-grid{border-top:1px solid var(--black);border-left:1px solid #748b1f;grid-template-columns:repeat(3,1fr);display:grid}.about-belief-grid article{border-bottom:1px solid #748b1f;border-right:1px solid #748b1f;flex-direction:column;min-height:310px;padding:28px;display:flex}.about-belief-grid b{font-size:10px}.about-belief-grid h3{margin:auto 0 22px;font-size:clamp(30px,3vw,43px)}.about-belief-grid p{margin:0;font-size:14px;line-height:1.65}.about-multisport{background:var(--black);color:#fff}.about-close{background:var(--white);padding:120px 0}.about-close>div{max-width:1050px}.about-close span{letter-spacing:.15em;color:var(--muted);font-size:10px;font-weight:800}.about-close h2{margin:28px 0 34px;font:900 clamp(58px,7.5vw,108px)/.9 Inter Tight}.about-close p{color:#555;max-width:670px;margin:0 0 38px;font-size:18px;line-height:1.65}.about-close .button.inverse{background:var(--black);border-color:var(--black);color:#fff}@media (max-width:850px){.about-hero{min-height:720px}.about-hero-media{background-position:63%}.about-hero:after{background:linear-gradient(#08080838 0%,#08080880 34%,#080808f0 69%,#080808 88%)}.about-hero-content{justify-content:flex-end;min-height:644px;padding:240px 0 58px}.about-hero .kicker{flex-direction:column;align-items:flex-start}.about-hero h1{margin:24px 0;font-size:clamp(55px,15.5vw,82px)}.about-hero-content>p{font-size:16px}.about-split{grid-template-columns:1fr;gap:22px}.about-copy{padding-top:10px}.about-stat-row,.about-belief-grid{grid-template-columns:1fr}.about-stat-row{margin-top:55px}.about-stat-row>div{min-height:135px}.about-beliefs>div>h2{margin-bottom:48px}.about-belief-grid article{min-height:240px}.about-mentor-rail{margin-top:55px}.about-close{padding:78px 0}}@media (prefers-reduced-motion:reduce){.about-mentor-rail>div{animation:none}}.about-versus{background:#080808;position:relative;overflow:hidden}.about-versus:before{content:"";opacity:.28;filter:saturate(.7)contrast(1.05);background:url(/versus-athlete-mosaic.webp) 50%/cover no-repeat;position:absolute;inset:0}.about-versus:after{content:"";background:#080808c2;position:absolute;inset:0}.about-versus>.wrap,.about-versus>.about-mentor-rail{z-index:1;position:relative}.about-versus .about-copy p{color:#c0c0bb}.about-versus .about-mentor-rail{background:#08080847;border-color:#ffffff2c}.shop-coming{background:var(--black);color:#fff;flex-direction:column;min-height:calc(100vh - 190px);display:flex;position:relative;overflow:hidden}.shop-coming:before{content:"";background:radial-gradient(circle at 78% 42%,#d9ff4329,#0000 26%),linear-gradient(115deg,#0000 55%,#ffffff09 55.1%,#0000 55.4%);position:absolute;inset:0}.shop-coming .nav,.shop-coming-content,.shop-coming-strip,.shop-coming-mark{z-index:1;position:relative}.shop-coming-content{flex-direction:column;flex:1;justify-content:center;align-items:flex-start;padding:95px 0 110px;display:flex}.shop-coming h1{max-width:1100px;margin:30px 0 36px;font:900 clamp(66px,9vw,136px)/.87 Inter Tight}.shop-coming h1 em{color:var(--acid);font-style:normal}.shop-coming-content>p{color:#b8b8b2;max-width:720px;margin:0;font-size:18px;line-height:1.7}.shop-coming-mark{opacity:.1;position:absolute;top:50%;right:7vw;transform:translateY(-48%)}.shop-coming-mark .brand-mark{border:1px solid #fff;width:min(32vw,460px);height:min(32vw,460px)}.shop-coming-strip{border-top:1px solid #ffffff2e}.shop-coming-strip>div{grid-template-columns:repeat(4,1fr);align-items:center;min-height:82px;display:grid}.shop-coming-strip span{letter-spacing:.14em;color:#8e8e88;font:800 10px DM Sans}.shop-coming-strip span:before{content:"F3";border:1px solid var(--acid);width:28px;height:28px;color:var(--acid);place-items:center;margin-right:14px;font-size:8px;display:inline-grid}@media (max-width:850px){.shop-coming{min-height:calc(100vh - 160px)}.shop-coming-content{padding:95px 0 80px}.shop-coming h1{font-size:clamp(54px,15vw,82px)}.shop-coming-content>p{font-size:16px}.shop-coming-mark{top:44%;right:-65px}.shop-coming-mark .brand-mark{width:260px;height:260px}.shop-coming-strip>div{grid-template-columns:1fr 1fr;gap:20px;padding:22px 0}.shop-coming-strip span{font-size:8px}}@media (min-width:851px){.year>.age-label{flex-direction:column;justify-content:center;align-items:flex-start;display:flex}}