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Find Your Hitting Position
Three cones; slight back-leg load, small step. Load Freeze → Freeze & Swing → continuous swing.
COURSE INTRODUCTION
VIEW THE LESSON PLAN ↓SKILLS YOU’LL LEARN.
19 READINESS-BASED LESSONS
EXPLORE THE LESSONS
Open any group. Optional and developing lessons are clearly labeled. Every video remains in a Coming soon state until filming is complete.
01 / START HEREStance & first tee contact
5 LESSONS+
OPEN →
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Find Your Distance From the Tee
Use near-side plate corner and extended bat as initial visual reference.
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Big Bat, Big Ball
Oversized lightweight bat, large ball, stationary tee.
H004F3VIDEO COMING SOON
Shrink the Ball
Same large bat; large ball → medium soft dodgeball → Wiffle/foam baseball.
H005F3VIDEO COMING SOON
Find the Dot
Place contrasting marker/sticker where child can see it on the ball.
02 / BUILDBat progression & corrections
6 LESSONS+
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Smaller Barrel, Bigger Ball
Switch to smaller-barrel light bat, return to biggest ball.
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Top-Hand Contact Builder
Short manageable one-hand bat with large ball on tee.
H008F3VIDEO COMING SOON
Real Bat, Real Contact
Introduce appropriately sized youth bat, return to biggest ball.
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Two-Tee Swing Path
Second tee acts as swing-path obstacle near ball tee.
H010F3VIDEO COMING SOON
Stay Inside the Net
Soft net provides spatial reference for an overly long casting swing.
H011F3VIDEO COMING SOON
Bucket Load & Swing
Low stable bucket behind hitter; lightly sit, stand, load, step and swing.
03 / STRETCHMoving-ball tracking
6 LESSONS+
H012F3VIDEO COMING SOON
Beach Ball Swat
Face parent, swat gently tossed beach ball with dominant hand.
H013F3VIDEO COMING SOON
Batting-Stance Hand Contact
Turn into stance; short top-hand push/swat at gently tossed beach ball.
H014F3VIDEO COMING SOON
First Moving-Ball Contact
Gentle short underhand toss, large bat + beach ball; optional child-sized racket.
H015F3VIDEO COMING SOON
Track It Longer
Increase underhand-toss distance before reducing ball or bat size.
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T-Popper Hitting Challenge
Child loads approved launcher, clears mechanism, tracks pop and swings.
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First Overhand Tosses
Adult kneels for child-height release, making easy overhand tosses.
04 / CONNECTMachine pitch & game integration
2 LESSONS+
GEAR FOR THIS SKILLEQUIPMENT USED
EQUIPMENT USED
IN THIS MODULE.
Start with simple, age-appropriate equipment that makes successful repetitions easier. Product recommendations and purchasing will be added as the F3 shop develops.
VIEW THE SHOP →RECOMMENDED EQUIPMENT
Tee
Batting tee
PRODUCT GUIDE COMING SOONRECOMMENDED EQUIPMENT
Oversized bat
Oversized lightweight play bat
PRODUCT GUIDE COMING SOONRECOMMENDED EQUIPMENT
Youth bat
Correctly fitted youth bat
PRODUCT GUIDE COMING SOONRECOMMENDED EQUIPMENT
Soft ball
Foam or soft practice ball
PRODUCT GUIDE COMING SOON