T001F3VIDEO COMING SOON
Bucket Toss
Beanbags into a nearby bucket; change bucket position.
14 READINESS-BASED LESSONS
EXPLORE THE LESSONS
Open any group. Optional and developing lessons are clearly labeled. Every video remains in a Coming soon state until filming is complete.
01 / START HERETargets & first throws
6 LESSONS+
OPEN →
T002F3VIDEO COMING SOON
Step & Throw
Two foot cones plus lead-step cone; overhand beanbag toward hoop.
T002-AF3VIDEO COMING SOON
Kneeling Arm Circle
Same-side knee down, other foot forward; reach near ground, sweep and throw.
T003F3VIDEO COMING SOON
Hula Hoop Targets
Hang large hoop securely; add smaller targets and points.
T004F3VIDEO COMING SOON
Beanbag to Ball
Switch from beanbag to soft baseball-sized ball.
T004-AF3VIDEO COMING SOON
Kneeling Target Throw
Half-kneeling release toward target with coordinated glove side.
02 / BUILDAccuracy & distance
2 LESSONS+
03 / STRETCHFootwork & partner play
3 LESSONS+
T007F3VIDEO COMING SOON
Shuffle, Shuffle, Throw
Rehearse shuffle footwork, then connect to throw.
T008F3VIDEO COMING SOON
Jump, Turn & Throw
Small hop or pivot to align toward a side target.
T009F3VIDEO COMING SOON
Partner Catch Play
Close controlled throws with ball matched to catching skill.
04 / CONNECTDecision & relay
3 LESSONS+
GEAR FOR THIS SKILLEQUIPMENT USED
EQUIPMENT USED
IN THIS MODULE.
Start with simple, age-appropriate equipment that makes successful repetitions easier. Product recommendations and purchasing will be added as the F3 shop develops.
VIEW THE SHOP →RECOMMENDED EQUIPMENT
Beanbag
Soft beanbag
PRODUCT GUIDE COMING SOONRECOMMENDED EQUIPMENT
Bucket
Stable bucket
PRODUCT GUIDE COMING SOONRECOMMENDED EQUIPMENT
Cones
Field cones
PRODUCT GUIDE COMING SOONRECOMMENDED EQUIPMENT
Hula hoop
Secure target hoop
PRODUCT GUIDE COMING SOON